Heart Palpitations are frequent? Know when to seek help

If you often feel your heart racing, fluttering, or skipping beats, you’re not alone—heart palpitations are common and usually harmless. They can be triggered by stress, caffeine, lack of sleep, dehydration, or anxiety. However, frequent or persistent palpitations—especially when accompanied by dizziness, chest pain, shortness of breath, or fainting—may signal an underlying heart rhythm issue that needs medical attention. Understanding when palpitations are benign and when to seek help can protect your heart health and provide peace of mind.

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If you often feel your heart racing, fluttering, or skipping beats, you’re not alone—heart palpitations are common and usually harmless. They can ...

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